This blog exists primarily to motivate myself and easily keep a training log.

Contact Me! bob.wooten@gmail.com

Just how lazy can you be, and still run a marathon? Let’s find out.

Races Completed to Date… (January 13th, 2013)
2.8 Mile: 1
5k: 24
5 Mile: 1
8k: 2
10k: 6
7.2 Mile: 3
15k: 2
Half-Marathons: 17 States: 3
15 Mile (Trail): 1
20 Mile (Trail): 2
Marathons: 6 States: 4

5k PR: 21:05 (2007 Ft. Leavenworth Turkey Trot)
10k PR: 46:37 (2012 Army Birthday 10k)
7.2 Mile: 55:03 (2012 Rudolph Run)
15k: 1:14:54 (2011 KCK Cerner 15k)
13.1 PR: 1:44:02 (2012 Running With The Cows)
15 Mile Trail Run: 3:23:12 (2010 Psycho Wyco Run Toto Run – Summer)
20 Mile Trail Run: 4:24:54 (2012 Psycho Wyco Run Toto Run – Summer)
26.2 PR: 3:48:51 (2012 KC Marathon)